Allen coming off ankle surgery

Cardinals DE Zach Allen revealed recently that he needed post-season ankle surgery after shredding the ligaments in a December game. "I literally had no ligaments in my ankle," he said last week, according to the Arizona Republic. "My tibia was basically floating. So, the tape was the only thing kind of holding it together." Allen said doctors put "some hardware" into the ankle, which has kept him from participating in spring practices. The 4th-year lineman says he expects to be 100% for the start of training camp and that he feels better than he did entering last year's camp. Allen doesn't appear to have high-end sack potential but can be a quality contributor for us on the tackle and pressure fronts -- especially at low draft cost.